You Can Breastfeed Without Being Half Nude– I Promise

breastfeeding in public
Say what?!?

You know what’s funny? Four boobie-babies later, and I still have never seen someone “lose their shit” over breastfeeding in public. Not. One. Single. Person. Perhaps it’s just that it wasn’t my life dream to show half the universe my titties and can handle the concept of discreet breastfeeding—gasp—without using a blanket even. You know that thing, that cloth thing, that is supposed to be large enough to cover your breasts—a shirt—it totally works to cover the portion of the boob not obscured by baby noggin’.

I can kind of picture how this whole concept was squeezed out the vagina into thought. Somewhere between showering undue piles of lost shit on moms who don’t breastfeed for one reason or another, a mom wiped her mouth, glanced around, and saw the light of an opportunity. A golden opportunity to flash people and then be self-righteously vindicated when those folks were not amused by bare boobies all up in their space. I mean, it’s not like she pulled out a penis. She just for no obvious reason exposed her entire boob and let it just hang out—and then took pictures, and posted them on social media, and was shocked and appalled by people considering that “nudity.” I must totally have slept in the day they changed the definition of that word to exclude boobs as long as there was a baby someplace in the picture. Boobie lovers of the world probably squirted joy. I’ll get right on a new campaign to #freethehairyballs, right after I actually get to sleep in.

breastfeeding in public
No boob to see here…

Or maybe someone got the idea from a mom actually being discriminated against. Somewhere in our vast universe of whiners I am sure there has been at least one person to complain about someone who lifts the shirt up, not folds the whole mother cover down exposing the entire milk bag, and to you fine ladies, this post was not directed. Keep on, feedin’ on. I’m sorry if you became the inspiration for this ridiculous movement of over-exaggerators. Your story may have inspired thousands to join this war to defend nipples, because you know what’s better than showing your boobs for attention? –drawing more attention to it by claiming people were upset at you for just feeding your child. Brilliant!

It’s those folks that are making more moms uncomfortable breastfeeding in public. They’ve convinced a whole generation of mothers that breastfeeding in public brings on a lynch mob of judgmental baby-haters who want your child to eat in a toilet. When really, most people either a. don’t give a shit or b. are too caught up in their own shit to even notice.

That being said, obviously, I’m not claiming that some bitches just made that shit up to show their boobs to the world in the name of a social issue, but that the real issue seems to be in that there is some confusion over how much nudity is necessary to feed a baby. Yes, feeding a baby is natural. Yes, you should do it when your baby is hungry, and no, you should not have to go hide in a closet or portapotty or otherwise anywhere that you aren’t already—but—and here’s the big ass in the room—if you turn feeding your baby into an attention-whoring exhibition with zero regard for those around you, expect attention that may not be as positive as you hoped.

Though I am sure you do have perfectly nice boobies, and there are people in this world that would love to see them (and people who couldn’t care less if they see them.) There are also unquestionably people who do not want to see them. You know this. It is not a secret-squirrel decoder ring fact that in America outright nudity is not universally acceptable. The same way you (probably) would not want to see, say, all the folks in the grocery store naked. A large portion of people would probably find a nudist movement concerning. Policies on sites like Facebook in regards to nudity did not appear the day after you shared a picture of your boob—and maybe your baby in the corner of the image there. Why these people do not want to see your boobs is entirely irrelevant, because it’s just good manners to at least attempt not to be a dick to others.

Someday maybe someone can sit down with me and explain why it is so horrifically hard to just breastfeed without your boob fully exposed and why you need to share pictures while breastfeeding at all—preferably they’ll bring cake.

Period While Breastfeeding: Missed or Irregular Periods

With my first two children, despite breastfeeding exclusively and co-sleeping, my menstrual cycle returned about a month after delivery and remained on a normal cycle thereafter. So, when after my third child my period resumed and then suddenly stopped, I was admittedly a bit scared I was pregnant again despite always using protection. Upon attempting to research why exactly this would happen, all that could be found were forums, lots and lots of forums, that required a lot of reading to find even half answers. I decided to combine this info with some information from my mid-wife to provide answers for others who experience an irregular period while breastfeeding.

When should your period while breastfeeding resume, if at all?

When your period returns while still breastfeeding depends largely on how often you breastfeed and your personal hormone balance. According to the lactation experts at the La Leche League, on average those who exclusively breastfeed don’t have a period while breastfeeding for 14.6 months.breastfeeding period, period while breastfeeding

-About 7 percent of women experience a period within the first six months postpartum
-37 percent within seven months to a year
-48 percent during the second year
-Only 8 percent exceed year two, likely from the introduction of solid foods

These percentages are not accurate for those who supplement with formula or introduce solid foods within the first year. The general rule is: the more a baby nurses, the higher the chance there will be no period while breastfeeding.

What might cause a period to resume faster while breastfeeding?

Your period is more likely to return sooner after birth while breastfeeding if:

-You aren’t exclusively breastfeeding
-You’re bottle feeding at times (even if breast milk)
-Your baby sleeps for long periods at night
-There are complications that make breastfeeding more difficult
-You’re a first-time mom
-You have a higher BMI
-You’ve opted for hormonal birth control such as the “mini pill”

Are irregular periods normal while breastfeeding? Can menstruation stop and then start again as a result of breastfeeding?

Yes. You may experience irregular periods or spotting as a result of variances in the hormones released while breastfeeding. This could be a result of a decrease in nursing from, say, a sickness in your baby, teething, getting a sitter, or just changes in appetite. This is why some women may have a first period after delivery, and may even start having a normal period while breastfeeding, and then stop. Your own hormonal balance prior to breastfeeding may also affect how your cycle functions while nursing. This explains why in two previous pregnancies I had experienced a period while breastfeeding, but not with the third, my third baby was a piglet–always nursing.

Unfortunately, thanks to the volatile nature of hormones while nursing, there is no “normal” menstrual cycle while breastfeeding, but that also means there is no abnormal.

Why wouldn’t my period return if I stopped breastfeeding already?

If it’s been more than 8 weeks since you stopped breastfeeding and your period still hasn’t returned, there’s likely an underlying hormonal imbalance. This may be a result of a medical condition such as postpartum thyroiditis or PCOS. Lifestyle factors such as high or low BMI, excessive exercise, high stress, or low caloric intake can also be to blame, as well as age-related changes in those over 35. Given this, it’s worth discussing with your health care provider, especially if you have other symptoms.

Can you get pregnant while breasting?

Finally, with all those missed or irregular periods, how are you supposed to know if you’re pregnant? Can you get pregnant at all? Yep. It’s a pretty huge misconception that you can’t get pregnant while breastfeeding. Even if you aren’t getting a period, you can still ovulate. In most women fertility is decreased while breastfeeding, but not non-existent.  You can be on the look-out for other pregnancy symptoms if you experience no periods at all, especially when protective measures may have failed, or if you want to be extra cautious take a pregnancy test every month.

You may also enjoy:

Menstrual Blood Colors and Textures: What Do They Mean

3 Ways You Can Be Pregnant and Still Have a Period

How Common Are False Pregnancy Tests?

Causes of Anovulatory Cycles

Normalize Breastfeeding? Don’t Need a Magazine

normalize breastfeedingI love it. A magazine posts a pic of a woman breastfeeding and the net goes gaga like it’s some sort of social campaign that’s gonna change the world. Get real. Elle wasn’t looking to normalize breastfeeding, they were looking for higher than normal sales, because look how well that worked back in 2012 for TIME. It may not be overdone, but it has been done. You really think they just accidentally caught a candid shot of her while feeding her kid? Or they thought, hey, you know what this fashion magazine needs to do? Fight a social stigma.

Don’t think so.

No, even as breastfeeding mother of four, I’m not getting behind this one. Even if the message is solid despite the motive.

Why?

Because this isn’t what normal breastfeeding looks like. I don’t see any stretch marks on those perfectly sculpted boobies. There’s no unsightly armpit boobs. She’s thin as a rail wearing a suede jacket while holding a naked baby in a position I’m not even sure denotes she’s actually feeding it—do nipples come that high? Using your baby as a boob-covering prop is not exactly a bonding moment.

Regardless, I’m not saying you have to have any or all of the above to be normal, or even nipples in the right spot, or that there is a right spot. I’m saying that a photo shopped model awkward in clothes and position is not going to normalize breastfeeding. That over 100,000 people have used the hashtag #normalizebreastfeeding since Thursday proves that. Normal things are not major news. When you have cake for dessert it isn’t trending on Facebook whether you’re a model on a magazine cover or not, because eating cake is truly normal. People don’t take notice of it. They don’t stop people and debate about it. They don’t wage social campaigns to defend it. They just eat it, and I’m sure it tastes better than this whole ongoing eternal breastfeeding war.

So, if you really want to normalize breastfeeding, just breastfeed and shut up about it. Just make breastfeeding about what it is—feeding your baby, and maybe someday it’ll become as normal as feeding yourself.